Questions & Answers
Everything you need to know about our science-backed energy gels.
What makes SMPL Energy different from other gels?
We focus on clean, science-backed formulas with no unnecessary additives. Our ingredients are specifically chosen to provide fast and sustained energy without the bloating.
How often should I consume an energy gel during a long run?
For most endurance athletes, we recommend consuming one gel every 30-45 minutes. This timing ensures you maintain your glycogen stores and avoid crashing/hitting the wall.
Are the gels suitable for triathletes and cyclists?
Absolutely. Our formula is designed for high-intensity, long-duration events where hydration and electrolyte balance are critical for performance.
What is the caffeine content in the gels?
Our gels are available in two versions: one with a small, performance-enhancing dose of caffeine and one without. We prioritize transparency in all our formulas.
How should I store the energy gels?
Keep gels in a cool, dry place away from direct sunlight. Once opened, they should be consumed within 24 hours to maintain freshness.